Egg Free

Ancient Grain Salad with Grilled Chicken

Grilled lemon chicken breast served over farro, kidney beans, cherry tomatoes, pine nuts, pecans, fresh arugula, diced pears, dried cranberries and golden raisins, tossed in a very light lemon vinaigrette. Finished with low fat feta cheese and lemon zest.

*Images shown represent double servings. Single meal orders will be half of what is displayed.

Nutrition Facts (%) - percentage of daily value

Serving size

0oz (0g)

1 serving per container

Per Serving

Calories

650

Total fat

32g

(41%)

Cholesterol

145mg

(48%)

Sodium

760mg

(33%)

Total carbohydrate

39g

(14%)

Total sugars

Protein

52g

Calcium

220mg

(17%)

Iron

3.4mg

(19%)

Potassium

1090mg

(23%)

All Ingredients

Contains: Milk, Pine Nuts, Pecans, Wheat, Celery, Basil

Organic Chicken Breast, Arugula, Pear, Red Kidney Beans, Grape Tomatoes, Cheese Feta, Pecans, Golden Raisins, Celery raw, Dried Cranberries, Lemon Juice, Olive Oil, Pine Nuts, Italian Seasoning, Farro.

How to Prepare

Chilled (for Best Flavor)

Keep salad chilled until ready to eat. Toss gently to redistribute the lemon vinaigrette, toppings, and grains.

Frequently Asked Questions

We deliver to Mount Pleasant, Downtown, IOP & Sullivan's Island, Daniel Island, North Charleston, West Ashley, James Island.

Meals are delivered to you on Friday. You will receive an email notification on Thursday with your delivery window.

Unless specified in the meal description, each meal contains 2 servings. We also have family sized meals that contain 4 servings of the protein or vegetable.

Yes, we take allergens seriously and do our best to ensure meals adhere to your dietary needs. However, our meals are made in a kitchen where nut and gluten products are used.

Yes, you can purchase in any denomination. They are good for one year and can be applied to any order. To purchase, click here.

Yes, that can be found here.

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