Your meals are delivered to your door.
*Daniel Island - Thursday; Other areas - Friday

*We will contact you to schedule a time.

Heat & Enjoy!
Then, check out next weeks menu and repeat!
We deliver to Mount Pleasant, Downtown, IOP & Sullivan's Island, Daniel Island, North Charleston, West Ashley, James Island, Folly Beach
$40 minimum order

Featured Meals

  • Nashville Unfried Hot Cauliflower Wings

    Nashville Unfried Hot Cauliflower Wings

    Vegan Nashville Hot Cauliflower Bites served with stewed collar greens with celery ranch. *All Organic, Dairy free, Egg Free, Gluten Free, Low Carb, Nut Free, Plant Based, Vegan, Vegetarian *Best...

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  • Chicken Fried Chicken with Cauliflower Gravy

    Chicken Fried Chicken with Cauliflower Gravy

    Organic chicken breast pounded tender, breaded with herb almond flour. Served over green beans, broccoli and finished with cauliflower gravy. *All Organic, Dairy Free, Gluten Free, Keto, Low...

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  • Paleo Turkey Chili

    Paleo Turkey Chili

    Organic ground turkey cooked with fresh herbs and spices over blanched plantains and shredded cabbage. Finished with pickled jalapeños, cilantro, green onions and diced avocado.*Dairy Free, Egg Free,...

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  • Cajun Salmon Caesar Salad

    Oven baked chunks of fresh Atlantic salmon tossed with cajun seasoning. Served over tuscan kale, romain lettuce with fresh parmesan cheese, gluten-free croutons and cilantro.*Gluten Free, Paleo

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  • Beef & Kale Vegetable Soup

    Beef & Kale Vegetable Soup

    Sautéed carrots, onions, celery and organic flank steak slow simmered in fresh herbs, local kale and homemade beef stock. *All Organic, Dairy Free, Egg Free, Gluten Free, Keto, Low Carb, Nut Free,...

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  • Green Chili Chicken

    Green Chili Chicken

    Organic chicken breast sautéed in roasted tomatillo tomato purée, poblano peppers, extra virgin olive oil, jalapeño peppers, distilled vinegar, garlic, lemon juice, onion and cumin. Served over...

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  • Asian Spiced Brisket

    Asian Spiced Brisket

    Slow cooked Asian spiced organic brisket finished with an Asian BBQ sauce. Served over Paleo coleslaw.*All Organic, Dairy Free, Gluten Free, Nut Free, Low Carb, Paleo, Whole 30

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  • Walnut & Pecan Tart Bites

    Walnut & Pecan Tart Bites

    Toasted organic walnuts and pecans in a maple bourbon glaze over almond flour crust. *All Organic, Gluten Free, Plant Based, Vegan, Vegetarian

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Fresh and flavorful meals with the convenience of home.
We know how busy your weeks can be and a healthy well balanced meal is sometimes overlooked. Our meals are based on organic and all natural ingredients and are ready in just a few minutes. Each week you will find new chef inspired meals that are tailored to your diet including gluten free, dairy free, Paleo or Whole 30. Meals frequently include immune boosting, antioxidant ingredients to keep your body healthy and ready for your next adventure.
Chef Landen Ganstrom is a fitness enthusiast who started this business several years ago to help his friends at the gym eat healthier and prep meals. He is a local Executive Chef of over 10 years, six-time Charleston Mac Off Champ, founder of the Mac Daddy Food Truck and a local lululemon Ambassador.