Featured Meals

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  Chicken and Sausage Gumbo

  Organic chicken, organic kielbasa sausage, fresh okra, green bell peppers, Vidalia sweet onions, celery and fresh herbs slow simmered and served over cauliflower rice.*All Organic, Dairy Free, Gluten...

  MSRP:

  Was:

  Now: $17.00

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  Top Seller Protein Bars Sampler

  All of your favorite sweets healthy treats from the last couple of months in one box! *All Organic, Dairy Free, Egg Free, Gluten Free, Paleo, Vegan

  MSRP:

  Was:

  Now: $16.00

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  Korean Beef with Yum Yum Sauce

  Thinly sliced flank steak marinated in chef made Yum Yum sauce served over wilted spinach, broccoli and cauliflower rice. Garnished with thinly sliced green onions, basil leaves and toasted sesame...

  MSRP:

  Was:

  Now: $26.00

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  Roasted Brussels and Gnocchi

  Fire roasted organic brussels sprouts, zucchini, red bell pepper, eggplant and fresh basil pesto with potato gnocchi. Finished with a very light balsamic glacé. *All Organic, Vegetarian

  MSRP:

  Was:

  Now: $17.00

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  Filipino Pork Adobo

  Cubed pork shoulder pan seared then slow braised in a pineapple coconut amino pepper sauce over coconut jasmine rice. Finished with fresh pineapple chunks, mint and fresh pickled jalapeños. *All...

  MSRP:

  Was:

  Now: $17.00

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  Chicken Quinoa & Lentil Soup

  All natural local chicken breast slow cooked with onions, celery, carrots and fresh herbs. Finished with organic quinoa. *All Organic, Dairy Free, Egg Free, Gluten Free, Nut Free *32oz *Can be kept...

  MSRP:

  Was:

  Now: $18.00

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  Shrimp and Grits

  Wild jumbo shrimp sautéed with chorizo and kielbasa sausage. Served over fire roasted corn cheddar organic grits and fresh roasted okra.*Egg Free, Gluten Free, Nut Free *Can be kept in the freezer...

  MSRP:

  Was:

  Now: $23.00

• 

  Pecan Encrusted Salmon

  Atlantic salmon fillet encrusted with organic pecans served over a bed of Honeycrisp apples, roasted red beets, basil and mint.*Dairy Free, Egg Free, Gluten Free, Low Carb, Paleo, Whole30

  MSRP:

  Was:

  Now: $26.00

Full Menu

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Fresh and flavorful meals with the convenience of home.

We know how busy your weeks can be and a healthy well balanced meal is sometimes overlooked. Our meals are based on organic and all natural ingredients and are ready in just a few minutes. Each week you will find new chef inspired meals that are tailored to your diet including gluten free, dairy free, Paleo or Whole 30. Meals frequently include immune boosting, antioxidant ingredients to keep your body healthy and ready for your next adventure.

MEET THE CHEF

Chef Landen Ganstrom is a fitness enthusiast who started this business several years ago to help his friends at the gym eat healthier and prep meals. He is a local Executive Chef of over 10 years, six-time Charleston Mac Off Champ, founder of the Mac Daddy Food Truck and a local lululemon Ambassador.