Your meals are delivered Friday.
*We will contact you to schedule a time.
Heat & Enjoy!
Then, check out next weeks menu and repeat!
We deliver to Mount Pleasant, Downtown, IOP & Sullivan's Island, Daniel Island, North Charleston, West Ashley, James Island, Folly Beach
$40 minimum order

Featured Meals

  • Roasted Poblano & White Bean Chicken Chili

    Roasted Poblano & White Bean Chicken Chili

    Fire roasted poblano peppers, organic chicken breast, fresh tomatoes, onions, sweet corn, great northern beans and cilantro simmered in fresh chicken broth and southwest herbs and spices.*All...

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  • Ancient Grain & Vegetable Salad

    Ancient Grain & Vegetable Salad

    Toasted farro, quinoa, tri-colored couscous, macadamia nuts, fresh arugula, diced apples, English cucumbers, celery and dried cherrys tossed in a very light orange champagne vinaigrette. Finished...

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  • Mexican Chicken & Rice

    Mexican Chicken & Rice

    Organic brown rice, chicken breast, fresh tomatoes, green tomatoes, green chiles, avocado oil, onions and garlic slow cooked and topped with pineapple pico de gallo.*All Organic, Dairy Free, Egg...

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  • Lemon Basil Pesto Chicken

    Lemon Basil Pesto Chicken

    Organic sliced chicken breast and artichokes sautéed with lemon basil pesto served over a cucumber, tomato and spinach salad.*Dairy Free, Egg Free, Gluten Free, Keto, Paleo, Whole30

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  • Stuffed Bell Peppers

    Stuffed Bell Peppers

    Roasted red bell peppers stuffed with extra lean all natural ground beef mixed with fresh garden herbs and organic jasmine rice. Served over plum tomato basil sauce. *Dairy Free, Egg Free, Gluten...

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  • Shrimp Scampi

    Shrimp Scampi

    Local shrimp sauteed in a lemon white wine, garlic, basil, mint sauce served over vegetable spaghetti noodles and pine nuts.*Dairy Free, Egg Free, Gluten Free, Keto, Low Carb, Nut Free, Paleo, Whole30

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  • Chicken Marsala

    Chicken Marsala

    Organic all natural chicken breast sauteed with garlic, shallots, fresh thyme and a Marsala demi-glaze. Served over roasted carrots and organic broccoli. *All Organic, Dairy Free, Egg Free, Gluten...

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  • BBQ Pulled Pork

    BBQ Pulled Pork

    Honey chipotle antibiotic free pulled pork served over a bed of organic roasted Brussels sprouts and toasted pecans. *Dairy Free, Egg Free, Gluten Free, Low Carb, Paleo *Mild spicy  *Can be kept...

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Fresh and flavorful meals with the convenience of home.
We know how busy your weeks can be and a healthy well balanced meal is sometimes overlooked. Our meals are based on organic and all natural ingredients and are ready in just a few minutes. Each week you will find new chef inspired meals that are tailored to your diet including gluten free, dairy free, Paleo or Whole 30. Meals frequently include immune boosting, antioxidant ingredients to keep your body healthy and ready for your next adventure.
Chef Landen Ganstrom is a fitness enthusiast who started this business several years ago to help his friends at the gym eat healthier and prep meals. He is a local Executive Chef of over 10 years, six-time Charleston Mac Off Champ, founder of the Mac Daddy Food Truck and a local lululemon Ambassador.