Your meals are delivered Friday.
*We will contact you to schedule a time.
Heat & Enjoy!
Then, check out next weeks menu and repeat!
We deliver to Mount Pleasant, Downtown, IOP & Sullivan's Island, Daniel Island, North Charleston, West Ashley, James Island, Folly Beach
$40 minimum order

Featured Meals

  • Pasta Alfresco w/ White Beans

    Pasta Alfresco w/ White Beans

    Gluten free red lentil pasta with vegan basil alfresco sauce, cherry tomatoes, shallots, pine nuts and fresh spinach.*Dairy Free, Egg Free, Gluten Free, Vegan, Vegetarian

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  • Tuscan Chicken Salad

    Tuscan Chicken Salad

    Herb roasted organic chicken breast over baby arugula, spring mix, marinated white beans, pickled red onions and julienned sundried tomatoes. Finished with a parmesan peppercorn vinaigrette.*All...

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  • Meatloaf Meatballs

    Meatloaf Meatballs

    Extra lean ground beef seasoned just like classic meatloaf shaped into meatballs. Served over Whole30 Yukon Gold mashed potatoes and lemon garlic green beans*All Organic, Dairy Free, Gluten Free,...

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  • Black Pepper Chicken

    Black Pepper Chicken

    Diced organic chicken breast oven fried and tossed in a vinegar, black pepper and ginger sauce with blanched celery and caramelized onions. Served over cauliflower rice.*All Organic, Dairy Free, Egg...

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  • Southwest Turkey Skillet

    Southwest Turkey Skillet

    Organic extra lean ground turkey served with fajita vegetables over roasted sweet potato hash. *All Organic, Dairy Free, Egg Free, Gluten Free, Nut Free, Paleo, Whole 30 *Mild spicy *Can be kept in...

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  • Shrimp Scampi

    Shrimp Scampi

    Jumbo white shrimp sauteed in a lemon white wine, garlic, basil, mint sauce served over vegetable spaghetti noodles and pine nuts.*Dairy Free, Egg Free, Gluten Free, Keto, Low Carb, Nut Free, Paleo,...

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  • Ginger Spice Chicken

    Ginger Spice Chicken

    Sauteed organic chicken breast with fresh ginger, garlic, limes and crushed red peppers served over sliced zucchini and grilled asparagus. Finished with fresh cilantro.*Dairy Free, Egg Free, Gluten...

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Fresh and flavorful meals with the convenience of home.
We know how busy your weeks can be and a healthy well balanced meal is sometimes overlooked. Our meals are based on organic and all natural ingredients and are ready in just a few minutes. Each week you will find new chef inspired meals that are tailored to your diet including gluten free, dairy free, Paleo or Whole 30. Meals frequently include immune boosting, antioxidant ingredients to keep your body healthy and ready for your next adventure.
Chef Landen Ganstrom is a fitness enthusiast who started this business several years ago to help his friends at the gym eat healthier and prep meals. He is a local Executive Chef of over 10 years, six-time Charleston Mac Off Champ, founder of the Mac Daddy Food Truck and a local lululemon Ambassador.