Your meals are delivered Friday.
*We will contact you to schedule a time.
Heat & Enjoy!
Then, check out next weeks menu and repeat!
We deliver to Mount Pleasant, Downtown, IOP & Sullivan's Island, Daniel Island, North Charleston, West Ashley, James Island, Folly Beach
$40 minimum order

Featured Meals

  • Chocolate Raspberry Overnight Oats

    Chocolate Raspberry Overnight Oats

    Organic rolled oats soaked in chocolate coconut milk, chai seed, hemp hearts served with fresh raspberries and a scoop of fresh made crunchy almond butter.*All Organic, Dairy Free, Egg Free, Gluten...

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  • Lemon Basil Pesto Chicken

    Lemon Basil Pesto Chicken

    Organic sliced chicken breast and artichokes sautéed with lemon basil pesto served over a cucumber, tomato and spinach salad.*Dairy Free, Egg Free, Gluten Free, Keto, Paleo, Whole30

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  • Chicken and Quinoa Soup

    Chicken and Quinoa Soup

    All natural local chicken breast slow cooked with onions, celery, carrots and fresh herbs. Finished with organic quinoa.*All Organic, Dairy Free, Egg Free, Gluten Free, Nut Free

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  • Sesame Chicken Lettuce Tacos

    Sesame Chicken Lettuce Tacos

    Minced organic chicken breast lightly sautéed with rice wine vinegar and honey and topped with minced ginger, chives, white sesame seeds and minced water chestnuts. Served in organic butter lettuce...

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  • Shrimp Scampi

    Shrimp Scampi

    Local shrimp sauteed in a lemon white wine, garlic, basil, mint sauce served over vegetable spaghetti noodles and pine nuts.*Dairy Free, Egg Free, Gluten Free, Keto, Low Carb, Nut Free, Paleo, Whole30

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  • Roasted Vegetable Gnocchi

    Roasted Vegetable Gnocchi

    Potato gnocchi with fire roasted organic zucchini, squash, red bell pepper and fresh basil pesto finished with a very light balsamic glacé. *Dairy Free, Vegetarian

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  • Paleo Beef Chili

    Paleo Beef Chili

    Organic ground beef cooked with fresh herbs and spices over blanched plantains and shredded cabbage. Finished with pickled jalapenos, cilantro, green onions and diced avocado.*Dairy Free, Egg Free,...

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  • BBQ Pulled Pork

    BBQ Pulled Pork

    Honey chipotle antibiotic free pulled pork served over a bed of organic roasted Brussels sprouts and toasted pecans. *Dairy Free, Egg Free, Gluten Free, Low Carb, Paleo*Mild spicy *Can be kept...

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Fresh and flavorful meals with the convenience of home.
We know how busy your weeks can be and a healthy well balanced meal is sometimes overlooked. Our meals are based on organic and all natural ingredients and are ready in just a few minutes. Each week you will find new chef inspired meals that are tailored to your diet including gluten free, dairy free, Paleo or Whole 30. Meals frequently include immune boosting, antioxidant ingredients to keep your body healthy and ready for your next adventure.
Chef Landen Ganstrom is a fitness enthusiast who started this business several years ago to help his friends at the gym eat healthier and prep meals. He is a local Executive Chef of over 10 years, six-time Charleston Mac Off Champ, founder of the Mac Daddy Food Truck and a local lululemon Ambassador.