Your meals are delivered Friday.
*We will contact you to schedule a time.
Heat & Enjoy!
Then, check out next weeks menu and repeat!
We deliver to Mount Pleasant, Downtown, IOP & Sullivan's Island, Daniel Island, North Charleston, West Ashley, James Island, Folly Beach
$40 minimum order

Featured Meals

  • BBQ Pulled Pork

    BBQ Pulled Pork

    Honey chipotle antibiotic free pulled pork served over a bed of organic roasted Brussels sprouts and toasted pecans. *Dairy Free, Egg Free, Gluten Free, Low Carb, Paleo*Mild spicy

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  • Mediterranean Chicken

    Mediterranean Chicken

    All natural organic chicken breast marinated with fresh oregano and thyme served with chickpea hummus, olive tapenade and roasted bell pepper Mediterranean salad. *Gluten Free, Low Carb, Nut Free

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  • Sesame Seared Tuna

    Sesame Seared Tuna

    Sesame seared yellow fin tuna served over a wasabi coleslaw with mixed peppers and ginger soy reduction.*Dairy Free, Keto, Low Carb, Nut Free, Paleo, Whole30  *Ginger Soy reduction served in the...

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  • Shrimp Scampi

    Shrimp Scampi

    Local shrimp sauteed in a lemon white wine garlic sauce served over vegetable spaghetti noodles. *Dairy Free, Egg Free, Gluten Free, Keto, Low Carb, Nut Free, Paleo, Whole30

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  • Power Whole30 Veggie Bowl

    Power Whole30 Veggie Bowl

    Oven roasted sweet potatoes, broccoli, cauliflower, red onions, fennel and kale with sliced hard cooked farm eggs finished with tahini coconut cream.*All Organic, Dairy Free, Gluten Free, Keto, Low...

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  • Paleo Turkey Chili

    Paleo Turkey Chili

    Organic ground turkey breast cooked with fresh herbs and spices over blanched plantains and shredded cabbage. Finished with pickled jalapenos, cilantro, green onions and diced avocado.*Dairy Free,...

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  • Coconut Chicken Soup

    Coconut Chicken Soup

    Organic chicken breast thinly sliced and simmered in a coconut curry broth flavored with fresh lemon grass, ginger, limes, cilantro and fresh button mushrooms.*Dairy Free, Egg Free, Gluten Free,...

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  • Strawberry Cheesecake Overnight Oats

    Strawberry Cheesecake Overnight Oats

    Organic rolled oats soaked in coconut milk, chopped walnuts, chai seed and hemp hearts served with fresh sliced Boone Hall Farm strawberries and a scoop of fresh made crunchy almond butter.*All...

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Fresh and flavorful meals with the convenience of home.
We know how busy your weeks can be and a healthy well balanced meal is sometimes overlooked. Our meals are based on organic and all natural ingredients and are ready in just a few minutes. Each week you will find new chef inspired meals that are tailored to your diet including gluten free, dairy free, Paleo or Whole 30. Meals frequently include immune boosting, antioxidant ingredients to keep your body healthy and ready for your next adventure.
Chef Landen Ganstrom is a fitness enthusiast who started this business several years ago to help his friends at the gym eat healthier and prep meals. He is a local Executive Chef of over 10 years, six-time Charleston Mac Off Champ, founder of the Mac Daddy Food Truck and a local lululemon Ambassador.