Your meals are delivered to your door.
*Daniel Island - Thursday; Other areas - Friday

*We will contact you to schedule a time.

Heat & Enjoy!
Then, check out next weeks menu and repeat!
We deliver to Mount Pleasant, Downtown, IOP & Sullivan's Island, Daniel Island, North Charleston, West Ashley, James Island, Folly Beach
$40 minimum order

Featured Meals

  • Chipotle Smoked Cheddar Corn Chowder

    Chipotle Smoked Cheddar Corn Chowder

    Thick cut bacon sautéed with white onions, diced potatoes, poblano peppers, chipotle and fire roasted corn simmered in chicken broth. Finished with sharp cheddar cheese.*All Organic, Egg Free, Gluten...

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  • Braised Pork Shoulder

    Tangy mustard braised pork shoulder chunks with sweet vidalia onions and organic carrots. Served over Paleo walnut coleslaw.*Dairy Free, Gluten Free, Low Carb, Paleo, Whole30      

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  • Spicy Sesame Honey Glazed Chicken

    Oven roasted all natural organic chicken breast marinated in a spicy sesame honey glaze. Served over baby bok choy and fresh organic red bell peppers. *All Organic, Dairy free, Egg Free, Gluten Free,...

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  • Southwest Turkey Fajita Bowl

    Southwest Turkey Fajita Bowl

    Sautéed organic ground turkey with sliced mixed bell peppers and Vidalia onions. Served over shredded cabbage and organic sweet potatoes.*All Organic, Dairy Free, Egg Free, Gluten Free, Nut Free,...

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  • Apple Cinnamon Overnight Oats

    Apple Cinnamon Overnight Oats

    Organic rolled oats soaked in coconut milk, chopped walnuts, chai seed and hemp hearts served with fresh diced Honeycrisp apples and a scoop of fresh made crunchy almond butter.*All Organic, Dairy...

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  • Protein Paleo Cookie Dough Dip

    Protein Paleo Cookie Dough Dip

    Organic cashews and almonds soaked in coconut milk and blended to make a fluffy cookie dough batter with vegan dark chocolate chips. Served with fresh pears and apples. *All Organic, Dairy Free,...

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  • Vegetable Napoleon

    Vegetable Napoleon

    Grilled zucchini, squash and eggplant layered with fresh mozzarella and basil oven baked. Finished with roasted red pepper spinach sauce.*All Organic, Egg Free, Gluten Free, Low Carb, Nut Free, Plant...

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  • Teriyaki Beef and Broccoli

    Teriyaki Beef and Broccoli

    Thinly sliced all natural flank steak marinated in homemade teriyaki sauce with organic broccoli florets. Finished with toasted sesame seeds.*All Organic, Dairy free, Egg Free, Gluten Free, Keto, Low...

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Fresh and flavorful meals with the convenience of home.
We know how busy your weeks can be and a healthy well balanced meal is sometimes overlooked. Our meals are based on organic and all natural ingredients and are ready in just a few minutes. Each week you will find new chef inspired meals that are tailored to your diet including gluten free, dairy free, Paleo or Whole 30. Meals frequently include immune boosting, antioxidant ingredients to keep your body healthy and ready for your next adventure.
Chef Landen Ganstrom is a fitness enthusiast who started this business several years ago to help his friends at the gym eat healthier and prep meals. He is a local Executive Chef of over 10 years, six-time Charleston Mac Off Champ, founder of the Mac Daddy Food Truck and a local lululemon Ambassador.