For clients on Ozempic®, Mounjaro®, or similar medications who need protein-balanced meals that are easy to digest and physician-aligned.
Focus:
High protein • Low fat • Low glycemic index • Anti-inflammatory
Menu this week:
(1) Kale, Quinoa, White Bean Chicken Soup (Serves 2)
→ Excellent balance of lean protein, fiber, and complex carbs; very filling.
(2) Grilled Chicken with Crispy Artichokes & Truffle Lentils (Single Serving)
→ Lean protein + fiber‑rich lentils/artichokes; hearty and balanced.
(3) Tender Herb Turkey Meatballs (Single Serving)
→ Lean turkey protein, portion‑controlled, supportive for satiety.
(4) Pecan Encrusted Salmon (Single Serving)
→ Omega‑3 protein with healthy fats; nutrient‑dense and satisfying.
(5) Whole30 Berries Chia Pudding (Serves 2)
→ Healthy fats, fiber‑rich berries; low sugar, filling snack.
*Images shown represent double servings. Single meal orders will be half of what is displayed.
