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The GLP-1 Package
For clients on Ozempic®, Mounjaro®, or similar medications who need protein-balanced meals that are easy to digest and physician-aligned.
Focus:
Lean protein, fiber, and satiety, while keeping sugars and refined carbs lower.
Menu this week:
(1) Sesame Soy Miso-Glazed Salmon (Single Serving)
→ Rich in protein and omega‑3s, supports satiety and heart health while pairing with fiber‑rich broccoli.
(2) Ancient Grain Salad with Grilled Chicken (Single Serving)
→ Balanced lean protein with fiber‑dense grains and vegetables, promoting fullness and steady energy.
(3) Barbecue Glazed Turkey Meatballs (Single Serving)
→ Lean turkey provides protein for satiety, paired with fiber‑rich vegetables for balance.
(4) Chicken Tortilla Soup (Serves 2)
→ Light broth base with lean chicken and vegetables makes it nutrient‑dense, filling, and easy to digest.
(5) Whole30 Berries Chia Pudding (Serves 2)
→ Omega‑rich chia seeds, berries, and almond yogurt deliver healthy fats, fiber, and protein for satiety.
*Images shown represent double servings. Single meal orders will be half of what is displayed.
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