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The GLP-1 Package
For clients on Ozempic®, Mounjaro®, or similar medications who need protein-balanced meals that are easy to digest and physician-aligned.
Focus:
High protein • Low fat • Low glycemic index • Anti-inflammatory
Menu this week:
(1) Spaghetti Squash Chicken Pad Thai (Single Serving)
→ Lean chicken + spaghetti squash instead of noodles = high protein, low carb, fiber‑rich.
(2) Beef & Kale Vegetable Soup
→ Broth‑based, nutrient‑dense, low carb, with kale for fiber and flank steak for protein.
(3) Sesame Chicken Butter Lettuce Tacos
→ Lettuce wraps keep carbs low, chicken breast provides lean protein, and veggies add crunch.
(4) Turkey Burnt Ends (Single Serving)
→ Turkey thigh protein with green beans and cauliflower; filling and balanced, though potatoes add some carbs.
(5) Apple Cinnamon Overnight Oats
→ High fiber (chia, hemp, oats) + plant protein powder = excellent for satiety and steady energy.
*Images shown represent double servings. Single meal orders will be half of what is displayed.
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