For clients on Ozempic®, Mounjaro®, or similar medications who need protein-balanced meals that are easy to digest and physician-aligned.
Focus:
High protein • Low fat • Low glycemic index • Anti-inflammatory
Menu this week:
(1) Grilled Chicken Southwest Edamame Salad (Single Serving)
→ Lean chicken with fiber‑rich beans, quinoa, and kale makes this a protein‑packed, filling option.
(2) Paleo Turkey Chili (Single Serving)
→ Lean turkey, cabbage, and avocado deliver protein, fiber, and healthy fats for a hearty yet balanced meal.
(3) Salmon Poke Bowl (Single Serving)
→ Omega‑3 salmon with greens, edamame, and brown rice combines protein, healthy fats, and fiber for lasting fullness.
(4) Curry Chicken Cashew Soup (Serves 2)
→ Chicken, turmeric, coconut milk, and cashews create a nutrient‑dense, anti‑inflammatory dish with balanced protein and fats.
(5) Whole30 Berries Chia Pudding (Serves 2)
→ Omega‑rich chia seeds, berries, and almond yogurt deliver healthy fats, fiber, and protein for satiety.
*Images shown represent double servings. Single meal orders will be half of what is displayed.
