For clients on Ozempic®, Mounjaro®, or similar medications who need protein-balanced meals that are easy to digest and physician-aligned.
Focus:
High protein • Low fat • Low glycemic index • Anti-inflammatory
Menu this week:
(1) Crispy Artichokes with Truffle Lentils & Whipped Tofu (Single Serving)
→ Plant‑based protein + fiber, very GLP‑1 friendly.
(2) Tender Herb Turkey Meatballs (Single Serving)
→ Lean protein, herbs add flavor without heaviness.
(3) Pecan Encrusted Salmon (Single Serving)
→ Great protein + healthy fats; pecan crust adds calories, so portion awareness helps.
(4) Roasted Poblano & White Bean Chicken Chili (Serves 2)
→ Protein + fiber from beans, hearty but balanced.
(5) Whole30 Berries Chia Pudding (Serves 2)
→ healthy omega fats, low sugar breakfast or snack.
*Images shown represent double servings. Single meal orders will be half of what is displayed.
