For clients on Ozempic®, Mounjaro®, or similar medications who need protein-balanced meals that are easy to digest and physician-aligned.
Focus:
High protein • Low fat • Low glycemic index • Anti-inflammatory
Menu this week:
(1) Thai Peanut Tofu (Single Serving)
→ Plant‑based protein, fiber, and healthy fats from peanuts.
(2) Black Bean Burger Patties (Single Serving)
→ Legume‑based protein + fiber, keeps you full longer.
(3) Turkey & Mushroom Bolognese (Single Serving)
→ Lean protein (turkey) with fiber‑rich mushrooms, lower fat than beef.
(4) Beef & Kale Vegetable Soup (Serves 2)
→ Extra lean beef plus fiber‑rich kale and broth, lighter volume meal.
(5) Whole30 Berries Chia Pudding (Serves 2)
→ healthy omega fats, low sugar breakfast or snack.
*Images shown represent double servings. Single meal orders will be half of what is displayed.
