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The GLP-1 Package
For clients on Ozempic®, Mounjaro®, or similar medications who need protein-balanced meals that are easy to digest and physician-aligned.
Focus:
Lean protein, fiber, and satiety, while keeping sugars and refined carbs lower.
Menu this week:
(1) Turkey & Mushroom Bolognese (Single Serving)
→ Lean turkey provides high-quality protein that promotes fullness and supports muscle maintenance.
(2) Chicken & Vegetable Enchiladas (Single Serving)
→ Chicken offers a good protein source, and the vegetables add fiber to help keep you satisfied longer.
(3) Gyoza Meatballs & Cucumber Kimchi (Single Serving)
→ The meatballs are protein-rich, while the cucumber kimchi adds volume and flavor with relatively few calories.
(4) Grilled Chicken with Brown Rice (Single Serving)
→ Lean chicken provides high-quality protein, while brown rice offers fiber that can help support fullness.
(5) Whole30 Berries Chia Pudding (Serves 2)
→ Omega‑rich chia seeds, berries, and almond yogurt deliver healthy fats, fiber, and protein for satiety.
*Images shown represent double servings. Single meal orders will be half of what is displayed.
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