Are you sure you would like to remove the product fully from your cart?
Sorry, but your order cannot be empty and must meet the minimum order requirements. Continue shopping or skip this order below. You can also manage your plan settings
here.
Your order for {{formatDate(ViewModel.fulfillmentDate, false)}} will be {{getInstanceSkipActionText(this.ViewModel, true).toLowerCase()}} and
will not be {{fulfillmentDescription}}. Do you want to {{getInstanceSkipActionText(this.ViewModel, false).toLowerCase()}} this order?
PastSkippedLockedActiveFuturePaused
You've Received Free {{cart.deliveryTypeName}}!
{{cart.freeDeliveryBannerText}}
{{cart.freeShippingBannerText}}
Herb marinated grilled chicken breast over broccoli and brown rice.
*Can be kept in the freezer for up to 2 weeks
Nutrition Facts(%) - percentage of daily value
Serving size
0oz (0g)
2 servings per container
Per Serving
Calories
470
Total fat
16g
(21%)
Saturated fat
2.5g
(12%)
Trans fat
0g
Cholesterol
135mg
(45%)
Sodium
840mg
(37%)
Total carbohydrate
32g
(12%)
Dietary fiber
4g
(14%)
Total sugars
0g
Includes added sugars
0g
(0%)
Protein
48g
Vitamin D
0mg
(0%)
Calcium
50mg
(4%)
Iron
1.7mg
(9%)
Potassium
730mg
(16%)
Serving size
0oz (0g)
470 servings per container
Per Serving
Calories
470
Total fat
16g
(21%)
Saturated fat
2.5g
(12%)
Cholesterol
135mg
(45%)
Sodium
840mg
(37%)
Total carbohydrate
32g
(12%)
Protein
48g
Vitamin D
0mg
(0%)
Calcium
50mg
(4%)
Iron
1.7mg
(9%)
Potassium
730mg
(16%)
All Ingredients
Chicken Breast, Broccoli, Brown Rice Cooked
Chicken Breast, Broccoli, Brown Rice Cooked
How to Prepare
Freezes Well
Transfer the meal to the refrigerator and thaw overnight. If short on time, use the microwave’s defrost setting—defrost in intervals, stirring occasionally. Avoid thawing at room temperature to prevent bacterial growth.
Air Fryer
Preheat air fryer to 350°F (175°C). Lightly mist chicken with olive oil and place chicken and rice in a single layer. Heat for 5–7 minutes, flipping or stirring halfway. This revives grilled texture and warms rice with a slight crisp.
Microwave
Place meal in a microwave-safe dish. Sprinkle 1 tbsp water or broth over rice and cover loosely. Heat on medium for 2–3 minutes, stirring halfway. Continue in 30-second intervals until fully warmed.
Stovetop (for Best Flavor)
Warm a non-stick skillet over medium with a splash of olive oil. Heat chicken, covered, for 5–7 minutes, stirring occasionally. Remove chicken, add rice to same pan, and reheat gently. Sprinkle a little water or broth if rice seems dry.
To find out product pricing and availability, check to see if we are in your area.
Frequently Asked Questions
We deliver to Mount Pleasant, Downtown, IOP & Sullivan's Island, Daniel Island, North Charleston, West Ashley, James Island.
Meals are delivered to you on Friday. You will receive an email notification on Thursday with your delivery window.
Unless specified in the meal description, each meal contains 2 servings. We also have family sized meals that contain 4 servings of the protein or vegetable.
Yes, we take allergens seriously and do our best to ensure meals adhere to your dietary needs. However, our meals are made in a kitchen where nut and gluten products are used.
Yes, you can purchase in any denomination. They are good for one year and can be applied to any order. To purchase, click here.
