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Herb marinated grilled chicken breast. Protein only. 4 servings
*Can be kept in the freezer for up to 2 weeks
Nutrition Facts(%) - percentage of daily value
Serving size
0oz (0g)
4 servings per container
Per Serving
Calories
370
Total fat
16g
(21%)
Saturated fat
2.5g
(12%)
Trans fat
0g
Cholesterol
165mg
(55%)
Sodium
890mg
(39%)
Total carbohydrate
0g
(0%)
Dietary fiber
0g
(0%)
Total sugars
0g
Includes added sugars
0g
(0%)
Protein
50g
Calcium
15mg
(1%)
Iron
0.8mg
(4%)
Potassium
610mg
(13%)
All Ingredients
Contains: Soy
Chicken Breast, Salt, Black Pepper.
How to Prepare
Freezes Well
Transfer from freezer to fridge and let thaw overnight in its packaging or a sealed container. This slow, cold method preserves texture and flavor while keeping it safe. Avoid thawing at room temperature to prevent bacterial growth.
Air Fryer
Preheat air fryer to 350°F (175°C). Arrange chicken in a single layer and lightly spray with oil. Heat for 4–6 minutes, flipping halfway.
Microwave
Place chicken in a microwave-safe dish with 1 tbsp of water or broth. Cover loosely with a lid or damp paper towel. Heat on medium power for 1–2 mins, flipping halfway. Continue in 30-second intervals if needed. Serve once warmed through.
Stovetop
Place the chicken in a skillet over medium-low heat. Add a splash of water or broth to help retain moisture. Cover and warm for 5–7 minutes, flipping halfway through. Optional: add a touch of oil or butter for extra flavor and browning.
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