For clients on Ozempic®, Mounjaro®, or similar medications who need protein-balanced meals that are easy to digest and physician-aligned.
Focus:
High protein • Low fat • Low glycemic index • Anti-inflammatory
Menu this week:
(1) Basil Chicken Breast (Single Serving)
→ Lean chicken + fiber‑rich cauliflower rice = light, filling, and digestion‑friendly.
(2) Turkey Pomodoro (Single Serving)
→ Extra‑lean turkey with squash and zucchini = high protein, low carb, and nutrient‑dense.
(3) Stuffed Bell Peppers (Single Serving)
→ Lean beef + veggies + tomato basil sauce = balanced protein and fiber for lasting fullness.
(4) Roasted Poblano & White Bean Chicken Chili (Serves 2)
→ Chicken + beans + veggies = hearty protein and fiber combo that supports satiety.
(5) Whole30 Berries Chia Pudding (Serves 2)
→ Healthy fats, fiber‑rich berries; low sugar, filling snack.
*Images shown represent double servings. Single meal orders will be half of what is displayed.
