Chicken Quinoa & Lentil Soup - HealthyThyme Meals
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Dairy Free Egg Free Gluten Free Nut Free

Chicken Quinoa & Lentil Soup (Serves 3)

Chicken breast slow cooked with onions, celery, carrots and fresh herbs. Finished with quinoa.

*32oz

*Can be kept in the freezer for up to 2 weeks
Nutrition Facts (%) - percentage of daily value
Serving size
0oz (0g)
3 servings per container
Per Serving
Calories
200
Total fat
4.5g
(6%)
Saturated fat
1g
(5%)
Trans fat
0g
Cholesterol
70mg
(23%)
Sodium
720mg
(31%)
Total carbohydrate
12g
(4%)
Dietary fiber
6g
(21%)
Total sugars
0g
Includes added sugars
0g
(0%)
Protein
26g
Vitamin D
0mg
(0%)
Calcium
55mg
(4%)
Iron
1.5mg
(8%)
Potassium
590mg
(13%)
All Ingredients
Contains:  Celery
Water, Organic Chicken Breast, Yellow Onion, Carrots, Green Lentils, Quinoa Dry, Celery raw, Chicken Boullion, Garlic, Black Pepper, Oregano, Bay Leaves, Thyme Dried, Salt

How to Prepare

Microwave

In a microwave-safe bowl, cover the soup loosely with a lid or damp paper towel. Microwave on medium power for 1 minute, then stir and continue heating in 30-second intervals—stirring each time—until evenly warmed through.

Stovetop (for Best Flavor)

Pour soup into a small pot and warm over medium heat, stirring occasionally until hot—about 5–7 minutes. Add a splash of water or broth if it’s thickened.
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